Patient content hub
Therapy access & insurance
Learn how to find a therapist, navigate insurance, and compare costs to access the mental health care you need.
Relational therapy: How to know if it’s right for you
Learn what relational therapy is, how it works, what its benefits are, and how to know if it’s right for you.
Types of mental health providers & how to find one
Discover the different types of mental health providers, including psychiatrists, psychologists, and therapists — plus how to choose the right one and where to find them.
Discover if you should see a psychotherapist or a psychologist
Confused about whether to see a psychotherapist or psychologist? Learn the differences, who each helps best, and how to find the right provider for you.
Your guide to finding a therapist for narcissistic abuse
Healing from narcissistic abuse takes strength — and finding the right therapist is a powerful next step. Learn how to find the help you deserve.
10 ways to tell your therapist isn’t the right fit for you
Working with the right therapist matters. Learn how to tell whether a therapy relationship is working for you — and how to move on when it’s not.
Your guide to finding a trauma-informed therapist
Struggling to find the right trauma therapist? Learn how to identify qualified providers, evaluate fit, and take confident steps toward healing — with help from Headway.
Your guide to finding the right therapist for you
Struggling to find a good therapist? Headway’s guide breaks down how to identify your needs, what to look for in potential providers, and more.
Wondering if you need a therapist or psychiatrist? Find the right provider for you
Confused about whether to see a therapist or psychiatrist? Headway outlines key differences, who each helps best, and how to find the right provider for you.
Here’s how to know if you should see a LCSW or a therapist
Unsure about whether to see a licensed clinical social worker (LCSW) or therapist? Headway explains key differences and how to find the right provider for you.
Your guide to finding a therapist for depression
Finding a therapist for depression takes courage. This guide offers a compassionate path to the right therapist and beginning your treatment journey.
How to find affordable mental health care
Wondering how to find affordable therapy? Headway’s guide discusses options and tips to get support without overwhelming your budget.